Community Cross Country
Commissioner
Tracy Thompson tracy.thompson@vaasports.org
Participants--Fourth, Fifth and sixth grade boys and girls.
Cost--$30.00
Format--Principles of cross country running. Learn the beneficial aspects of aerobic fitness and competition. Emphasis on team comaraderie and fun.
Equipment--T-shirts, shorts, and shoes. T-shirts will be supplied by VAA.
Awards--Awards will be given at the completion of the season.
Season--All sessions will begin at 6:00 p.m. They will last approximately 1 hour. Most sessions will take place at the high school track.
Practice--Administered by lifelong runners and parent volunteers.
Note: Due to heavy rain we may cancel practice.
Philosophy--Emphasis is on fun, participation, and being able to complete the race distances without being overly concerned with time. Depending on the number of individuals that sign up mixed gender teams may participate against each other in a variety of competitive formats.
| Weekday | Date | Location | Time |
| Tuesday | August 11 | AVHS Track | 6:00 |
| Thursday | August 13 | AVHS Track | 6:00 |
| Tuesday | August 18 | AVHS Track | 6:00 |
| Thursday | August 20 | AVHS Track | 6:00 |
| Monday | August 24 | AVHS Track | 6:00 |
| Thursday | August 27 | AVHS Track | 6:00 |
| Monday | August 31 | AVHS Track | 6:00 |
| Thursday | September 3 | AVHS Track | 6:00 |
| Thursday | September 10 | AVHS Track | 6:00 |
| Monday | September 14 | AVHS Track | 6:00 |
| Thursday | September 17 | AVHS Track | 6:00 |
| Monday | September 21 | AVHS Track | 6:00 |
| Thursday | September 24 | AVHS Track | 6:00 |
| Saturday | September 26 | Eagle Invitational | 9:00 (optional) |
| Monday | September 28 | AVHS Track | 6:00 |
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